How To Play Kabaddi: Kabaddi Rules And Regulations

Kabaddi Rules And Regulations

Kabaddi is a sport where you see a combination of other sports, including football, rugby, etc. There’d be combat between two sides. Although this, on the one hand, is a solid game, on the other hand, it is a mix of several tasks as well. Through time this game has grown a great deal. This game is currently being played at the city, county, national and international level. Most young people are also interested in Kabaddi due to being played on a large scale and are trying to develop their future and identity through Kabaddi by joining their area’s Kabaddi Club. In various ways, this game is known by different names. For example, Kabaddi in Tamil Nadu is known as Chaddukattu, Haddu in Bangladesh, Bhavathikin Maldweep, Kuddi in Punjab, Hu Tu Tu in Eastern India, Chedugudu in Andhra Pradesh.

The word Kabaddi originally comes from a Tamil word ‘Kai-PD’ which means holding hands, in North India, the phrase Kabaddi originating from the Tamil word is very common. There are rules for playing Kabaddi, as for any sport. Athletes are expected to continually yell “Kabaddi Kabaddi” throughout the breathing process during the match. They should target the opponent’s defender as much as possible by hitting the opponent’s field boundary, without being caught and returning to their half to score. Today we’ll talk about All Kabaddi Rules and regulations in this article. Carefully read all of the Kabaddi Rules I described and become a winner in Kabaddi game.

About Kabaddi

You need to know about Kabaddi before knowing all the rules of Kabaddi. Kabaddi is a competitive sport, originated in India. It is a folk game for Indian and Pakistani youth. It occurs without any machinery, on a flat field. The site is 8–10 m long with a centerline (10 m for adult males, the remaining 8 m). An individual or two of clothes marked with cloth are at each end of the middle line. This sport includes strength, strong analytical ability, synchronization of muscles and fast reflexes.

Kabaddi occurs in a flat, smooth, non-slip field without any equipment.

The race takes place on the track. The venue is divided into three categories according to the participant’s age: 13 * 10 meters, 12 * 8 meters, and 11 * 8 meters. Each team has seven official players in attendance at the game.

Kabaddi Dream Team is the Indian Club. He beat Team Pakistan 35 to 23 at Doha Asper Stadium and captured the fifth consecutive Asian Games gold medal.

Pakistan and Bangladesh are both major powerhouses for Kabaddi, winning silver and bronze medals at the Asian Games in Doha.

Kabaddi History

The Kabaddi movement emerged in ancient western Asia. It was at first just an old folk game used for the practice of personal attack and defence. It spread slowly to the east, taking root in Pakistan, Sri Lanka, Nepal, Myanmar and other nations.

India’s Kabaddi Association was established in 1950 and has drawn up relevant regulations. In 1972, kabaddi competition was organized in India, Bangladesh, Nepal and other countries. It was jointly funded in India, Pakistan, Bangladesh, Sri Lanka, Nepal and other countries by the Kabaddi Association in 1978. The Asian Kabaddi Federation was founded. Currently, there are 11 member countries and territories. In South Asia, the Kabaddi Championship or Invitation Tournament is held annually. Kabaddi has developed into an international sporting competition. The first competition for the Asian Kabaddi started in 1980.

The first Asian Kabaddi contest was launched in 1980. First Kabaddi World Championship took place in Edmonton, Canada. Around 14,000 spectators had watched the game. Participating teams include India, Pakistan, Canada, UK and USA. In 1982, Kabaddi was classified as the 9th Asian Games demonstration project.

In 2004 India played the first Kabaddi World Cup.

All Kabaddi Rules

kabaddi court size in meters

Knowing Kabaddi’s history, now it’s the turn to know the Kabaddi Rules. All the Rules of Kabaddi are written here. By following this All Kabaddi Rules, you can play the Kabaddi Game comfortably and expect to win as well.

  • Should team shall consist of no more than 12 players at any one time with only seven taking to the field.
  • Because of Kabaddi’s physical nature, matches are graded in groups of age and weight.
  • There are six officials in charge of every match with Kabaddi. The officers include one official, one scorer, two assistant scorers and two umpires.
  • The match length is two halves of 20 minutes with a 5-minute half time break.
  • There is a coin toss at the start of a Kabaddi match with the winner having the option of whether to have the first raid or not. The team that didn’t raid first in the second half of the match will begin the second half with a raid.
  • To earn a point during the attack, the raider has to take a breath and sprint into the half of the enemy and tag one or two opponent team leaders and then return to their half of the pitch before inhaling again.
  • The rider will continue to shout the word ‘Kabaddi’ repeatedly to show he has taken another breath. Failure to do so ensures that just for a moment, the rider must return without points to his side of the court and the opposing team is awarded a point for excellent defensive action.
  • The team being raided is defending, and the players must stop marking them by the raiders and heading over the halfway line. A team through score a point while in defence by successfully preventing the raider from returning to their half after tagging them. Raiders are not able to be caught by their arms or legs, not their head, clothing or anything else, and defenders are not permitted to cross the centreline.
  • Each team must take turns to attack and to protect themselves. The two teams switch sides of the court after halftime and the team that defended first in the first half begins the second half by raiding.
  • This way the game continues until the time is up, the team with the most points is declared the winner at the end of the match.

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